Tei & Nina Q&A (lol), phones, insecurities, weight, nutrition labels, Noosa & more

In today's episode of The Sparkle Pod, Tei and Nina pop their podcast cherry. We thought it'd be cute for them to join us for some quick fire questions. In reality, it probably didn't pan out as we thought it'd go in our heads (does it ever), but nonetheless it's a little bit cute (biased). We otherwise cover a few bits and pieces today. Somehow we end up discussing phones again, Jess's insecurities at the moment, and for some time we talk about weight and managing our weight. People often come to Move it Mama to lose weight and yes MIM will help you, but we also have to look at the bigger picture - this is in essence what our chat is about. The more we can exercise for more than just weight loss the better, but for sure we realise it's a goal for many. We also talk a bit to Leece's night away in Noosa, Dan and what's to come, and the back to school saga. A bit of a long one today - thanks for being here! To learn more about Move it Mama visit our website www.moveitmama.co.nz Join the Move it Mama app on the App Store here and the Google Play store here