TEIL 1 Mindful Bites - Endlich Ruhe im Kopf. Gedanken, Grübeleien und Sorgen beenden.

from Mindful Minutes · host Daniela Barchasch

Ständig sind wir Gedanken ausgesetzt, doch wie gelingt es uns, hier auf die Pause-Taste zu drücken und uns vom exzessiven Denken, Grübeleien und belastenden Sorgen zu befreien? Die buddhistische Psychologie ist die Antwort. Denn ihre Techniken wirken von Innen, was sich schon bald auf dein Leben auswirken wird. Du willst mehr nach dieser Podcastfolge? Dann schau in unserem Angebot, was du jetzt tun kannst. Kostenlos. Schau dich hier um >>>

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This episode was published on February 28, 2021.

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