TEIL 2 Meditation - Wie ein Buddha. Der richtige Umgang mit schwierigen Zeiten.

from Mindful Minutes · host Daniela Barchasch

Wissen ist das eine, die Praxis das andere. Hier teile ich mit dir eine meiner Lieblingsmeditationen. Was ich gemacht habe, als ich in grauenhaften Momenten den Boden unter den Füßen verloren und von Emotionen einfach nur erschlagen wurde. Doch Achtung! Es ist auch für weitaus weniger extreme Situationen ratsam. Eine Praxis für einen guten Umgang mit allen negativen Emotionen. Neugierig, was dir EVACURA momentan unverschämt Hilfreiches anbietet? Natürlich kostenlos. Dann schau dich hier um >>>

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