TEIL 2 Praxis - Eine simple Atem-Technik für sofortige Entspannung

from Mindful Minutes · host Daniela Barchasch

Und wie immer: Wissen ist nichts, Praxis ist alles. Deswegen zeige ich dir im zweiten Teil eine simple Atemtechnik, die du immer und überall anwenden kannst. Sie wird dich schnell runterbringen. Ob in 3 Minuten zwischendrin oder in 15 wohltuenden Minuten vorm Schlafengehen. Lass dich von unserer exzellenten Arbeit mit unserem kostenlosen Angebot überzeugen. Wir sind anders. Wir sind besser. Schau dich hier um >>>

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This episode was published on December 7, 2020.

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