Tek öğünle şifa orucu

from İksir · host Ahval

İş dünyasında şifa orucu modası başladı. Dünyanın genç CEO’ları artık günde tek öğün beslenmeye başladı. Şifa orucunu özel kamplarla uygulayan Zaza Yurtsever, “Günde tek öğün beslenerek iç organları ve cildi arındırırken zihni besliyorum. Yağlar yanarken vücut güçleniyor” diyor. Psikolog Zaza Yurtsever stresten arınmak için iş hayatında yeni yaşam tarzı ve tatil yöntemlerini anlattı.

Episode metadata supplied by the publisher feed · Published May 31, 2019

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Tek öğünle şifa orucu

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