#Telive - Lucwaningo lukhomba kutsi lenyukile lizinga lebantfu lebasebentisa tinatfo lene- caffeine

from Ligwalagwala FM Current Affairs · host SABC News

Ngekusho kwelucwaningo lwe-International Society of Sports Nutrition, lenyukile lizinga lebantfu labasebentisa kakhulu tinatfo letigcwele i- caffeine, lekusikhutsatimandla. Ngekusho kwalolucwaningo bantfu banatsa letikhutsati kuze tibanike emandla nabativocavoca, bahlanganyela emincintiswaneni lefuna usebentisa emandla, nalokunye.  Kepha ingabe i-caffein noma leto tikhutsati tifike tenteni emtimbeni wemuntfu? Kukhuluma kabanti ngalendzaba asemukele dokotela lotimele, Dr Gcina Mavuso

Episode metadata supplied by the publisher feed · Published Apr 19, 2026

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#Telive - Lucwaningo lukhomba kutsi lenyukile lizinga lebantfu lebasebentisa tinatfo lene- caffeine

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