Tell It To My Heart

Do you know the risk factors for Heart Disease? Do you know the signs and symptoms of a stroke or heart attack? This episode will help you will all of that. It's Heart Awareness Month, so this week I'm giving you all the risk factors, the ways to reduce your risks, and what signs & symptoms to be aware of for you and your loved ones. Do you love listening to my show? Show me some love & support the show by buying me a coffee here: https://www.buymeacoffee.com/redefiningwellnesspod WORK WITH ME! Schedule your FREE wellness consultation here:https://calendly.com/uniquelyfittraining/freeconsultation Are you a SUPER, AWESOME person? Want to be on the show? email me [email protected] Follow the pod on IG: redefiningwellnesspod Follow Antonique on IG & Tik Tok: heyniquev