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Temperament vs. Attachment: Are You Really Anxious or Avoidant? episode artwork

Aug 24, 2026 20 min

Temperament vs. Attachment: Are You Really Anxious or Avoidant?

from LET’S TALK ATTACHMENTS Hosted by Jessica Da Silva, LMFT

In this episode, we’re exploring the difference between temperament and attachment and how qualities like independence, sensitivity, introversion, emotional intensity, or a need for connection can interact with our attachment wounds. We’ll also talk about what happens when two people’s temperaments continually trigger each other, and how to distinguish between something that needs healing and a genuine compatibility issue. For further support: The Secure Self Toolkit: https://www.jessicadasilvacoaching.com/secure-self-kit Personalized Attachment Coaching: https://www.jessicadasilvacoaching.com/coach-with-me-2

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Temperament vs. Attachment: Are You Really Anxious or Avoidant?

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This episode is 20 minutes long.

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This episode was published on August 24, 2026.

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