EPISODE · Feb 10, 2025 · 1 MIN
Ten Minute Deep Release for the Shoulders
from The Happy Yoga Podcast · host Jo Hutton
This is a free preview of a paid episode. To hear more, visit happyyoga.substack.comHey tired yogis,Here’s your sign to drop your shoulders, give them a little wiggle, and breathe.There’s a reason we say someone’s “carrying the world on their shoulders”—because stress and tension love to settle right there.And honestly? Nothing beats a good shoulder stretch.Whenever I ask what classes you want most, shoulders are always top of the list…
NOW PLAYING
Ten Minute Deep Release for the Shoulders
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m