Ten MInute Triathlon Tip E1

from Resilient By Choice · host Ger Prendergast

Welcome to the first Ten Minute TT episode of the Ger Prendergast Podcast. This episode focuses on tips to use for pre race day. As this covers a lot, there are multiple tips here including preparation, kit, nutrition and sleep. Take whats suitable to you to help you smash your next triathlon whether its a Sprint distance or an Ironman. Contacting the Ger Prendergast PodcastInstagram: @ger_prendergastFacebook: Ger Prendergast (GP Mind and Body Fitness)Email: [email protected] for listening, Gotta Keep It Moving!!!

Episode metadata supplied by the publisher feed · Published Jun 16, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Ten MInute Triathlon Tip E1

0:00 13:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Resilient By Choice?

This episode is 13 minutes long.

When was this Resilient By Choice episode published?

This episode was published on June 16, 2020.

Can I download this Resilient By Choice episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!