EPISODE · Apr 26, 2018 · 11 MIN
Ten Minutes to Peace: A Guided Heart Meditation (#05)
from Ten Laws with East Forest · host East Forest
We take a break from the conversations for a short musically guided East Forest meditation to help you ground into your heart and sense of beingness. Take a moment to drop in and come back to this meditation anytime for a dive into the heart. eastforest.org
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Ten Minutes to Peace: A Guided Heart Meditation (#05)
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