PODCAST · religion
Ten Laws with East Forest
by East Forest
How can we walk on a deeply transitioning planet with more authenticity and grace? Travel through this evergreen archive of over 300 evergreen conversations hosted by East Forest, with creatives, thought leaders, researchers, and more (sometimes all of the above) — as well as occasional free guided meditations. Learn more, join us live (eastforest.org), or virtually in the East Forest Council (patreon.com/eastforest).
Episodes
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My Dog And A Miracle - The Magical Story of HELD10 (#325)
HELD was recorded in 2016, in a period of big change, personal mourning, and struggle. I wanted something simple and intimate. I wanted to climb into the music and feel held. I recorded it on a Charles Walter upright piano in my living room in Portland, Oregon. It was the first piano I ever…
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Radha + Krishna Roundtable - Cultivating Synchronicities Amidst Collapse (#324)
Marisa Radha Weppner, MA, SEP, is an author, Somatic Experiencing Practitioner, and teacher blending eastern spirituality with western psychology. She's taught yoga since 2002, specializing in Yoga Psychology, Bhakti Yoga, Yin Yoga, Yoga Nidra, and meditation. She also works as a Ketamine…
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Rhys Fontaine - Story of Mushrooms Solving his Lyme Disease? (#323)
I met Rhys several years ago when we went on a friend backpacking trip in Southern Utah. I had plenty of time sitting around the fire and the waterfront to listen to him recount his terrible personal experience with Lyme disease. He found himself on the edge of despair and was reaching a true...
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Behind the Music - The Invitation, As We Gathered (#322)
Go behind the scenes with East Forest as he tells the stories behind the songs from the new album, The Invitation, As We Gathered. EXPERIENCE THE NEW ALBUM: https://too.fm/ryqbo7d E A S T F O R E S T - ON TOUR NOW LIVE - https://eastforest.org/tickets Upcoming, 12 AUG 2026 - Hellissandur -...
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Making Bliss Your Natural State - Radha + Krishna Roundtable (#321)
Marisa Radha Weppner, is a versatile teacher, author, and Somatic Experiencing Practitioner who bridges the gap between Eastern spirituality and Western psychology. Based in Boise, Idaho, at her studio Sage and the Boise Ketamine Clinic, she specializes in yoga psychology, psychedelic therapy…
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Radha + Krishna Roundtable - The Liminal In-between (#320)
Marisa Radha Weppner, is a versatile teacher, author, and Somatic Experiencing Practitioner who bridges the gap between Eastern spirituality and Western psychology. Based in Boise, Idaho, at her studio Sage and the Boise Ketamine Clinic, she specializes in yoga psychology, psychedelic therapy…
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Radha + Krishna Roundtable - Gimme a Break! (#319)
Marisa Radha Weppner, MA, SEP, is an author, Somatic Experiencing Practitioner, and teacher blending eastern spirituality with western psychology. She's taught yoga since 2002, specializing in Yoga Psychology, Bhakti Yoga, Yin Yoga, Yoga Nidra, and meditation. She also works as a Ketamine…
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There Is No Other - Ram Dass w/Parvati Markus (#318)
Parvati Markus is the author of There is No Other (HarperOne, 2025), Dying to Know (Mandala, 2024) Whisper in the Heart: The Ongoing Presence of Neem Karoli Baba (Mandala, 2022) and Love Everyone: The Transcendent Wisdom of Neem Karoli Baba Told Through the Stories of the Westerners Whose Lives…
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Jens Kuross - Discovering True Artistic Motivation (#317)
"For years, Jens Kuross operated in the shadows of the music industry—a talented session musician and songwriter in Los Angeles who eventually retreated to Idaho to become a cabinet maker, convinced that his personal music was destined to remain unheard. Sidelined by the scene and dropped by his...
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How a Tour Works + Live Highlight feat. Bayo Akomolafe
East Forest unpacks the recent U.S. tour in the Northeast and Midwest and gives a behind the scenes look at the mechanics of live music touring. Also he answers the A&Q comments and questions from the tour, along with sharing a improvisation from one of the live show, and it features the voice of...
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Anatomy of a Meditation (plus Australian Tour Gems) - Includes FULL Meditation(#314)
East Forest discusses the anatomy of his guided meditation approach, as well as some stories from the road on the recent Australia tour. And we can't wait to be on the road with you starting now! Get your ticket now for the NE and Midwest of the US. E A S T F O R E S T LIVE -...
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Shane Mauss - Van life and filthy knees (#313)
In 2016, Shane's interest in psychedelics led to a sold-out 111-city tour, documented in Psychonautics: A Comic's Exploration of Psychedelics. This evolved into a visually immersive comedy experience created with 20 artists and VJ Michael Strauss, launching as a residency at Area15 in Las Vegas…
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Knowing - with a capital K - Guided Meditation (#312)
A BTS look into "Knowing (with a Capital K)" the latest guided meditation by East Forest, as well as the full original recording of the background music "Old Dream" from Lovingly. Knowing (with a Capital K) STREAM https://too.fm/vmbjvyl EAST FOREST - https://eastforest.org I can't wait to be on…
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Is AI destroying objective truth, are Ketamine Clinics sliding, and Peak Nervousness (#311)
East Forest and Marisa Radha Weppner get into a variety of current events to riff on, including, AI Sora, peak content and a lack of shared truth, the rise and fall of Ketamine clinics, Navigating political fireballs like the National Guard in Portland or the trials of Gaza, and much more... EAST...
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Inner Fortitude w/ Seedling + My Sweet Lord (#310)
East shares stories and background to the new releases, "My Sweet Lord" and "Seedling" and connects the dots to how we can fortify our inner world. New Song! - "My Sweet Lord" w/Anadi - LISTEN: https://onerpm.link/my_sweet_lord "Seedling (Live at Columbus Museum of Art)" releases everywhere Sept...
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Radha + Krishna Roundtable: How Trump Tower, a Fountain, and Central Park Foretold the Future (#309)
East Forest and Radha return after long pause to share the latest and greatest including a story, or real time realization about an occurrence in 2005 involving Sigur Ros, Trump Tower, and sitting by a fountain that foretold the future. https://marisaradhaweppner.com New Song! - "My Sweet Lord"...
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Algonquin Ceremony Meditation (#308)
This guided meditation features new music from a private ceremony recorded in NE Canada near Algonquin Park. New tour dates added as well - Spirit Rock 10/19 and Ventura, CA coming right up on 9/14! Grab a ticket! Check out this full music recording and the forthcoming full "Algonquin Ceremony"...
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Being Free w/Ram Dass (#307)
Enjoy this live improvisational recording from the recent East Forest tour. This song is a rendition of "Dive In" that flows into a recording by Ram Dass with a simple and effective method for dealing with chaotic times via the power of our perspective. More info at ramdass.org at eastforest.org....
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Psychedelic Science Recording + Atlanta & North Carolina LIVE this week! (#306)
Please enjoy this sample from a recently released live performance during Psychedelic Science 2025; the full recording is available on the East Forest Council on Patreon. (check it out for free) This week you can catch EF live in Nashville (8/7/25), Atlanta (8/8), Asheville (8/9), Saxapahaw…
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We Are The Witness - w/Guided Meditation (#305)
It's time we share our voices and be the witness. East Forest discusses the current state of affairs, and with a call to action as shared witness to the happenings, the fire burning our house. And with a new guided meditation to help you self-resource and connect with your inner light and…
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Just I - "The Cosmic Safety Valve" (#304)
Can we share our stories of personal insight and struggle in order to inspire positive change? What does it mean to react with precision and grace? This week, East is solo and shares his process and struggles. ______________________________________ E A S T F O R E S T LIVE -...
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Radha + Krishna Roundtable - When the Psychedelic Movement Wasn't Covered in Garbage (#303)
Marisa Radha Weppner is a mom, author, Somatic Experiencing Practitioner, DJ, teacher, minister, psychedelic therapist, community organizer, life coach, podcaster, and entrepreneur. https://www.marisaradhaweppner.com/ ______________________________________ E A S T F O R E S T LIVE -...
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Dr. Leor Roseman - Neuroscientist turns Collective Transformation Artist (#302)
Leor has previously worked at the Centre for Psychedelic Research, Imperial College London, under the mentorship of Prof. Robin Carhart-Harris and Prof. David Nutt, in the midst of a so-called psychedelic revolution, supporting the foundational work of a re-emerging research field. RIPPLES is...
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The 'Lovingly' Challenge! (#301)
East lays out the creation and tribulations in making and releasing his new six-hour journey guidance album, "Lovingly: A Soundtrack For The Psychedelic Practitioner, vol. III." LISTEN TO THE NEW MUSIC! - LOVINGLY STREAM: https://too.fm/0rqedbo _________________________________________ ***ALBUM...
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Kinship - A Guided Meditation (#300) + NYC 2/14/25
Please receive this guided meditation with original music in the background that gives a glimpse into my forthcoming release "Lovingly: A Soundtrack For The Psychedelic Practitioner, vol. III" dropping on Valentine's Day 2025. May this meditation give you a little break to find center and…
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Dr. Will Kinney - An Infinite Universe? (#299)
Will Kinney is a professor in the Department of Physics at the University at Buffalo, SUNY, where he has been on faculty since 2003. Dr. Kinney received his Bachelor of Arts from Princeton University, and PhD from the University of Colorado, Boulder. He has worked as a research associate at Fermi...
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Radha + Krishna Roundtable - Filmtastic Dreams From Beyond (#298)
Having just gotten back from a trip around the world and back, Radha and Krishna drop in and unveil the source codes of the grand unified theory of all time. Or something along those lines. ONLINE MOVIE PREMIERE! DEC 12th THRU 22nd! - GET A TICKET NOW - musicformushrooms.com 12/12 - Watch the…
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Veronica LightningHorse Perez (#296)
Veronica Lightning Horse is a practicing Specialized Therapist, Healer, Entrepreneur, Clergy Member, Medicine Person, Speaker, Author, Wife, Mother of five, and an activist in Native, Veteran, Water, and Psychedelic Rights. She served as co-chief proponent for the Natural Medicine Health Act of...
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Sitting In The Witness - Guided Meditation (#295)
A guided meditation with East Forest and original music from the Official Documentary Soundtrack, "Flight." Listen to the music now: Spotify / Apple _________________________ OFFICIAL "Music For Mushrooms" SCREENINGS: musicformushrooms.com. Cities and EU coming soon. New markets added every week!...
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Daniel Pinchbeck - An Election Wake Up Call (#294)
Daniel was featured in Joao Amorim’s 2010 documentary, 2012: Time for Change, which promoted a holistic approach to redesigning our civilization, centering the value of indigenous knowledge systems. He has written features for The New York Times Magazine, Rolling Stone, Wired, and elsewhere. He…
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Questions & Answers - New Album, 10/10 Easter Egg Theater Surprise, & Your Questions!! (#293),
Recorded live with questions and answers from ya'll, background stories about the new album, the "Official Documentary Soundtrack," as well as a theater-only surprise that will be happening only on 10/10 World Mental Health Day as part of the Oct 10th "Music For Mushrooms" film screenings around...
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Douglas Rushkoff - Team Human (#292)
Douglas Rushkoff's twenty books include the just-published Survival of the Richest: Escape Fantasies of the Tech Billionaires, as well as the recent Team Human, based on his podcast, and the bestsellers Present Shock, Throwing Rocks at the Google Bus, Program or Be Programmed, Life Inc, and Media...
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Waves Within Waves - A Guided Meditation (#291)
Explore the waves within the waves, the circles within the circles — take a 15-minute pause in your day and just listen and breathe along to this simple and accessible guided meditation, with original music by East Forest. Music For Mushrooms - a new feature film - IN THEATERS NOW Get your ticket...
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Official Soundtrack Preview! (#290)
A sneak peek into the Official Soundtrack for the Music For Mushroom film, releasing Oct 4 on all music platforms. __________________________________ Music For Mushrooms - a new feature film - IN THEATERS NOW Get your ticket before they're gone at https://musicformushrooms.com NYC - Sept 13-19,...
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Season 2 Coming Soon + Titanic Reworks out now! (#289)
East Forest announces the forthcoming coming of Season 2 of the podcast after a brief break. He shares the personal feelings and thought process behind the decisions and gives a look to the future of the work. Also announcing the new Music For the Deck of The Titanic Reworks album that starts...
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Radha + Krishna Roundtable (#288)
Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom. Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more...
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Dr. Randall Evans - Psychedelic MD (#287)
Dr. Evans says, "Since I began working with psychedelics, I rediscovered my love for medicine and found myself actually enjoying my time in the hospital. The challenges and stress associated with caring for ICU patients, their families, the nurses, the administration, etc., can be off the charts....
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Michelle Lhooq - It's a Rave New World (#286)
Michelle Lhooq investigates how counterculture is evolving in the age of platform capitalism, algorithmic oppression and drug legalization. It’s about how music and drug subcultures everywhere—from Los Angeles to New York, Bangkok to Berlin—are fueling the fight for cognitive freedom and…
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Lama Tsultrim Allione - You Are Needed to Help Avert Disaster (#285)
Lama Tsultrim Allione is the bestselling author of Women of Wisdom, Feeding Your Demons and Wisdom Rising Journey into the Mandala of the Empowered Feminine. She was the first American to become a Tibetan Buddhist nun in 1970 in India and Nepal, returning to the USA. She later disrobed and became…
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Brad Wells - Reunion Plant Medicine Retreats (#284)
Brad had a transformative shift that occurred with plant medicine that has led him along an incredible, challenging, and yet rewarding path. He says he has learned to live more authentically, and that his experience with plant medicine provided the opportunity for him to also accept his identity…
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Endless Fall - Guided Meditation (#283)
A guided meditation by East Forest with original music from the album "Headwaters." Thank you to our Council on Patreon for their support. Consider joining us. NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUY https://eastforest.org...
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Erika Wright - Seeing Through the Fog of Codependency (#282)
Erika Wright's journey to heal her codependency generated some of the most valuable material of her life. Waking up to the unhelpful and destructive patterns of codependency woven throughout family, ancestry, and the culture at large has been transformative for her and sparked a commitment to...
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Highlights of 2023! — The Year In Review (#281)
Not a 'best of' but rather dropping the needle into so many wonderful, and incredible conversations from throughout 2023 on the Ten Laws Podcast. Thank you to our Guests! Check out their full evergreen episodes by scrolling back through the podcast catalog and finding their show. Here is a list…
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Secrets of the Titanic w/Deeveaux (#280)
A deep dive of process, creativity, triumphs and tragedies in a real-time session digging into the actual sessions for the new East Forest album, Music For The Deck of The Titanic. Thanks to Deeveaux for joining the fun! Check out Space-Banana in Boise - https://www.space-banana.com/ Deeveaux…
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Provenance & Grandmothersphere - Live from Japan (#279)
I recently had the pleasure of playing a few dates in Japan including at the wonderful Each Story Festival -- also with Peter Broderick (thanks Peter!). Please enjoy two live recordings of a couple of tracks from my performance. The piano creaks, a dog barks, and a gentle rain holds off....
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Radha + Krishna Roundtable - Japanese Wonders (#278)
Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom. Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more...
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Katherine MacLean PhD - Midnight Water (#277)
At Johns Hopkins University School of Medicine, Katherine MacLean conducted legal clinical trials of psilocybin. She was a lead researcher and session guide on the first study to test the combined effects of high-dose psilocybin, daily meditation training and integration support. Her research on...
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"Music For The Deck of the Titanic" - Out Today
I'm very proud to share my complete new studio album, "Music For The Deck of the Titanic" with you today. The process of dreaming up, writing, experimenting, writing more ... and more, mixing, mastering, and then finally sharing the music with you — it has been a journey. Listen here:...
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Dr. Sará King - The Power of Paradox (#276)
Dr. Sará King is an internationally recognized expert in researching and teaching about the relationship between the neuroscience of mindfulness, community alternative medicine, art, and social justice. She is passionate about creating healing spaces to experience and understand the relationship...
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Peace - A Guided Meditation (#275)
As I read and hear of the continued tragedies in our world, my heart breaks with the intensity of the suffering. I offer this guided meditation as a humble response and as a gift to help soothe anyone also dealing with powerful emotions from the news and information being internalized. With…
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ABOUT THIS SHOW
How can we walk on a deeply transitioning planet with more authenticity and grace? Travel through this evergreen archive of over 300 evergreen conversations hosted by East Forest, with creatives, thought leaders, researchers, and more (sometimes all of the above) — as well as occasional free guided meditations. Learn more, join us live (eastforest.org), or virtually in the East Forest Council (patreon.com/eastforest).
HOSTED BY
East Forest
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Frequently Asked Questions
How many episodes does Ten Laws with East Forest have?
Ten Laws with East Forest currently has 326 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ten Laws with East Forest about?
How can we walk on a deeply transitioning planet with more authenticity and grace? Travel through this evergreen archive of over 300 evergreen conversations hosted by East Forest, with creatives, thought leaders, researchers, and more (sometimes all of the above) — as well as occasional free guided...
How often does Ten Laws with East Forest release new episodes?
Ten Laws with East Forest publishes regularly with 326 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Ten Laws with East Forest?
You can listen to Ten Laws with East Forest on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ten Laws with East Forest?
Ten Laws with East Forest is created and hosted by East Forest.
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