Ten Reasons to Run in the Morning

In this episode of the Outside Health and Fitness podcast I’m going to share 10 reasons why I prefer to run in the morning. Then we’ll go “Way-Outside” to check out an exciting piece of fitness gear that can help you soar to new heights. I’ll share a tip in the Outside Weightloss segment to pump up your morning joe and I’ll throw down a fitness challenge to keep you focused and motivated to get outside and in-shape this week.For show notes visit: www.outsidehealthandfitness.com/25