Tend and Befriend

Episode 14 of the Bringing out their Best: for Dance, Drama & Music Teachers podcast, hosted by Sarah Marshall, titled "Tend and Befriend" was published on April 16, 2022 and runs 7 minutes.

April 16, 2022 ·7m · Bringing out their Best: for Dance, Drama & Music Teachers

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Summary

Mother Nature has given us an antidote to stress known as the Tend and Befriend Response which neutralises stress hormones in our system. The Tend and Befriend response can be a fabulous tool to assist developing performing artists to maintain a stable activation level for strong performance. Listen to this episode to find out how! https://performingartspd.com/blog/tend-and-befriend/ Thanks for listening! Follow us on Facebook, LinkedIn and Instagram or check out our https://perf...

Episode Description

Mother Nature has given us an antidote to stress known as the Tend and Befriend Response which neutralises stress hormones in our system.

The Tend and Befriend response can be a fabulous tool to assist developing performing artists to maintain a stable activation level for strong performance. Listen to this episode to find out how!

https://performingartspd.com/blog/tend-and-befriend/

Thanks for listening! Follow us on Facebook, LinkedIn and Instagram or check out our https://performingartspd.com

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