EPISODE · Apr 16, 2022 · 7 MIN

Tend and Befriend

from Bringing out their Best: for Dance, Drama & Music Teachers · host Sarah Marshall

Mother Nature has given us an antidote to stress known as the Tend and Befriend Response which neutralises stress hormones in our system.The Tend and Befriend response can be a fabulous tool to assist developing performing artists to maintain a stable activation level for strong performance. Listen to this episode to find out how!https://performingartspd.com/blog/tend-and-befriend/Thanks for listening! Follow us on Facebook, LinkedIn and Instagram or check out our https://performingartspd.com

What this episode covers

Mother Nature has given us an antidote to stress known as the Tend and Befriend Response which neutralises stress hormones in our system. The Tend and Befriend response can be a fabulous tool to assist developing performing artists to maintain a stable activation level for strong performance. Listen to this episode to find out how! https://performingartspd.com/blog/tend-and-befriend/ Thanks for listening! Follow us on Facebook, LinkedIn and Instagram or check out our https://perf...

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This episode is 7 minutes long.

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This episode was published on April 16, 2022.

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