Tending the Tissue

What this episode covers

Do you spend time taking care of the tissue of your body? Your fascia, your muscles, your connective tissue can all be hard and bound, or soft, supple, and even viscous in nature (the fascia)! When we have supple tissue, our bodies can function with so much more ease in so many ways. Join Heather for a different conversation about the fascia and how we can change, melt, mold, and make it greater - as well as some fun facts about muscle and Bowspring movement! Mentioned In This EpisodeFascia Lab live in Ljubljana, Slovenia: heathernichols.com/fascialabsloveniaFascia Lab live in Opatija, Croatia: heathernichols.com/fascialabopatijaFuture Fascia Lab Classes: heathernichols.com/eventsFascia Lab Online Self-Guided Course: heathernichols.com/fascialabBowspring Movement Intro Class: heathernichols.com/bowspringintroBow & Glow 8-Week Self-Guided Course: heathernichols.com/bowandglowGood Energy book by Dr. Casey Means: caseymeans.com/goodenergy Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram Access ConsciousnessAccessConsciousness.com/HeatherNichols

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