Creation Of Living

The belly is an area of the body that is almost universally judged, and also a place where we carry so many holding patterns, so much tension, and also so much wisdom and awareness. What if crunching your belly, shortening your belly, ignoring your belly - will not actually make it as strong and supple as it can be? When we elongate our bellies, and let go of the holding, we actually make them stronger, healthier, and more alive! And we heal the stuck patterns of energetic, emotional, and muscular holding that so often accumulate in this sensitive and wise part of our bodies. Join Heather and Desi Springer, founder of the Bowspring Method, for an exploration of the belly through the lens of Bowspring movement, where lengthening & curving the belly yield enormous healing and strength. Mentioned In This Episode The Bowspring Method: bowspring.com Belly – A 3 month let-go: heathernichols.com/belly Bowspring Telegram Group: https://t.me/+SS4IA4mExgE0Yzgx About Desi Springer In 2012, Desi Springer took an uncharted path away from the standard alignment methods in modern postural yoga. Contrary to the alignment instructions of her yoga teachers, Desi “bucked the tuck” and started practicing a whole new postural form. In collaboration with John Friend, Desi created the radical paradigm-shifting Bowspring method in 2013, which has now expanded into a global community of over 120 teachers and thousands of students in over 17 countries. Desi's Links & Resources Website: bowspring.com Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Do you prioritize you, and the possibilities you are aware of, in your own life? Or do you make the needs of other people and things more important than you? A lady is somebody who is magnanimous, generous of spirit, somebody who includes and never judges. Including herself! What would it be like if you were the leading lady in your own life, trusting you always, listening to what it is you know, and choosing that - no matter how different it may be? Mentioned In This Episode A Taste of Being a Leading Lady – A Free Call: heathernichols.com/leadingladytaste Being a Leading Lady – A 6-Month Feminine Salon: heathernichols.com/leadinglady All Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Join Heather for an update and a meandering chat from the Castello di Casalborgone, exploring choice, a new space for creation, and the possibilities that show up when we commit to choosing DIFFERENT! What is possible for you, and as you, that has never been before? Mentioned In This Episode Money Done Different Class: heathernichols.com/mdd Business Done Different Program: heathernichols.com/bddprogram All Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Now more than ever, nothing is predictable! The landscape of business is changing rapidly every day, and new, more elegant tools are required in order to harness the power of what is changing, rather than to be at the effect of it. This is where relaxation and ease come in, as very different choices for how you function with business and money. What do you know about what is possible? Choosing these energies requires courage and the willingness to be different! Is now the time? Mentioned In This Episode Money Done Different Program: heathernichols.com/mddonline Business Done Different Program: heathernichols.com/bddprogram All Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

What if the world of spirits could be a great contribution to you, your living, and all that you are creating? Join Heather Nichols and Shannon O'Hara, founder of Talk to the Entities, in a diverse exploration of working with the spirit world, and the far reaching change it can create in your life and in the world. Mentioned In This Episode Talk to the Entities Beginning Class live in Budapest & Online: talktotheentities.com/events/ttte-beginning-budapest Energy Flow Membership with Shannon: shannon-ohara.com/energy-flow-membership About Shannon O'Hara Shannon O’Hara is an international speaker, author, and facilitator in the field of consciousness and personal development. She is best known as the creator of Talk To The Entities, a set of tools and teachings focused on awareness and communication with spiritual or non-physical beings. She is also a leading facilitator within Access Consciousness, a global organization offering pragmatic tools to expand awareness and change different areas of life. Shannon’s work is based on her personal experiences with what she describes as “entity awareness,” which led her to develop practical methods to perceive, communicate with, and clear energies. Today, she facilitates classes, online programs, books, and podcasts for a worldwide audience interested in consciousness, energy work, and alternative approaches to personal growth. Shannon's Links & Resources Website: shannon-ohara.com Facebook: facebook.com/ShannonOHaraCFMW Instagram: instagram.com/shannonoharadouglas YouTube: youtube.com/@ShannonOHara Talk To The Entities Links & Resources Website: talktotheentities.com Facebook: facebook.com/TalkToTheEntities Instagram: instagram.com/talktotheentities YouTube: youtube.com/@TalkToTheEntities Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

When you are looking for new ways to create more money & grow your business, do you wonder "how" - or do you look at what you uniquely know that is different? You have a unique awareness and capacity to create something that nobody else can! This is your money honey! When you look for "how," you diminish all that you can create. When you look at what brings you joy & exuberance, what lights you up, what more you can BE, things flow with great ease. Join Heather for a vibrant conversation about the creation of money & business from the difference and uniqueness that you BE! Mentioned In This Episode Money Honey - Let it Rip & Let it Drip: heathernichols.com/moneyhoney X-Men: The Undiscovered Possibility: heathernichols.com/xmenoneday Money Done Different Program: heathernichols.com/mddonline All Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

What have you decided hedonism is, that it isn't? And what would it be like for you and your body if you gifted your body the pleasure it loves? When we choose to live hedonistically, we have to be willing to be different. Gifting ourselves and our bodies the pleasure of being alive can grow our businesses, allow our relationships to get easier, and even change our bodies dynamically! What if you could even reverse-age by choosing more hedonism?? Join Heather for a different and inspiring conversation about the joy of having a body, and the joy of being alive! Mentioned In This Episode Nourish – A Semi-Private Weekend Retreat: heathernichols.com/exhalenourish July at the Farmhouse: heathernichols.com/july Prague 3-Day Body Class: heathernichols.com/praguebody The Lake District 3-Day Body Class: heathernichols.com/lakedistrictbody All Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

What is your relationship like with food, and your body? Do you ask your body to let you know what it desires and requires? Do you listen to it? Or do you override your body to make things easy in the short term for you and for others? Nourishing and nurturing our bodies is not always a popular choice, and yet can yield incredible vitality and aliveness if we are willing to truly co-create with our bodies, and listen to them. Join Heather in her kitchen for an exploration of co-creation with your body, and becoming as alive as you can, using food! Mentioned In This Episode Nourish – A Semi-Private Weekend Retreat: heathernichols.com/exhalenourish July at the Farmhouse: heathernichols.com/july All Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

It's obvious at this point that the world is in a rough moment, and for so many people, it's truly time for something different. What if you are far more powerful than you know? The leaders of the world do not hold the power nearly as much as you do – BEING, and being different. The choices that we make to be different, to get out of judgment of ourselves, and to show up each day with kindness, ease, and true peace are some of the most important choices we can make right now. This is what changes the world, on a deep level. Join Heather for a conversation about X-Men, difference, and true peace – an empowering space where you, being, can have a far greater impact than you know! Mentioned In This Episode X-Men & Bodies – Daily Explorations in Embodiment: heathernichols.com/xmenbodies X-Men: Disabilities or Abilities? Online: heathernichols.com/xmenonline Foundation at the Farmhouse: heathernichols.com/july All Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

What if anything that is going on with your body is a clue, an ask, an awareness of what you could change, choose, or create to have a greater body - and life?? Join Heather for a birthday episode recorded live, exploring a very different conversation about the magic of bodies! Mentioned In This Episode X-Men & Bodies Birthday Sale: heathernichols.com/birthdaysale 3-Day Body Classes with Heather: heathernichols.com/bodyclasses Nourish – A Semi-Private Weekend Retreat: heathernichols.com/exhalenourish All Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Do you ask for, choose, and set goals for what seems possible, attainable, and not too big for you? Or do you go big with what you are choosing, not knowing how you will create it, and never seeing that as a problem? Many people play it safe with goal setting, asking, and choosing more for themselves, and so much of that is based on a point of view that more is not possible for a variety of reasons. Your points of view create your reality! More than you may realize. If you never had to know HOW, but you were willing to honor and trust you, what would you actually ask for? Are you willing to be so vulnerable as to find out? Mentioned In This Episode X-Men Creation – Going Beyond MEST Reality: heathernichols.com/xmencreation (Where Do I) START!?! - Stepping Out When You Don't Wanna: heathernichols.com/start Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

How aware are you - of other peoples needs of you, projections, expectations, wants, desires? And what do you do with that awareness? What if you didn't have to turn it against you, but you could use it to create instead? Join Heather for a chat about X-Men, creation, and how to no longer be at the effect of the projections and expectations of others - including you!! Mentioned In This Episode Projections are a MotherF#cker!: heathernichols.com/projections X-Men Creation – Going Beyond MEST Reality: heathernichols.com/xmencreation Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

How good are you at following the rules, the playbook, the step by step?? What if you could befriend your body, as well as YOU, and GO - with no need, no destination, rather the enjoyment of the process of creation, because you can? Welcome to something that is way more true for the Humanoids and the X-Men of the world! If you don't fit - thats because you have something far greater to offer than the standard way of doing things. Join Heather on her couch for a cozy chat about creation, bodies, X-Men capacities, and creation your way! Mentioned In This Episode Projections are a MotherF#cker!: heathernichols.com/projections X-Men Creation – Going Beyond MEST Reality: heathernichols.com/xmencreation Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

The X-Men of the world are the ones that are different, and that are often either judged, or judge themselves as wrong for that difference. What if your difference is what the world, and our future, requires? Join Heather Nichols and Gary Douglas for a beautiful conversation exploring the X-Men universe, in so many of its facets, and just how beautiful being different can be! Mentioned In This Episode Gary's X-Men Class: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/advanced-facilitator/The-Access-Xmen-Class_639009029491169381/ Flavors of Insanity: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/advanced-facilitator/Flavors-of-Insanity_639009042249274975/ X-Men: Disabilities or Abilities? Class with Heather: heathernichols.com/xmenonline About Gary Douglas Best-selling author, international speaker and a sought-after facilitator, Gary Douglas is known for his intensity of awareness and his incredible capacity to facilitate people to ‘know what they know’. He chooses to embody consciousness in everything that he does which inspires others to choose to become more conscious as a result. Gary's Links & Resources Website: garymdouglas.com Facebook: facebook.com/garydouglas.accessconsciousness Instagram: instagram.com/garymdouglas Access Consciousness: accessconsciousness.com Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

There's a lot happening in the world right now, and it's a time where many are buying into the fear broadcasts and giving up on themselves and what they know. What if this is the time to turn it up, more than ever before??! When you are creating a greater and different future, you have to be willing to venture into uncharted territory to discover what it is that you know and how YOU uniquely work, and can create, in such dynamically changing times. What do you uniquely know, and desire? What is fun for you? What world would you like to see? Will you choose it for you, now? Mentioned In This Episode A New Reality with Money – A 6 Month Immersion: heathernichols.com/newrealitymoney The Generative Business Pods: Business, Body & Being - Creating from Convergence: heathernichols.com/businesspods Libido - Owning the Power of Unbridled Living: heathernichols.com/libido Events at The Farmhouse: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Do you desire way more than you are supposed to? What if that is way more about other peoples' judgments of you (and them!) than it is about you? When you have freedom from concern about the judgments of others, you have so much more choice to be, and to choose, whatever is going to work for you! What if you could stop stopping you, and use your power to create instead of debilitate? Mentioned In This Episode Libido - Owning the Power of Unbridled Living: heathernichols.com/libido Business Done Different Program: heathernichols.com/bddprogram A New Reality with Money - A 6-Month Immersion: heathernichols.com/newrealitymoney All Upcoming Classes & Events: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

When you tell yourself you can't afford something, you stop creation, being, receiving, and as a result - your money flows! What else is possible? Join Heather for an exploration of what you can choose, be, and do that takes you out of the stories you tell yourself to stop you (and your money flows)... and into a different possibility with abundance in all ways. Mentioned In This Episode A New Reality with Money - A 6 Month Immersion: heathernichols.com/newrealitymoney Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

The fascia is a universe of largely ignored tissue in our bodies that determines the performance of so many different body systems, organizes our posture, and ultimately can create dynamic, elegant ease - or pain, limitation, and dis-ease. Join Heather for a glimpse into this magical tissue, and an exploration of how you can unwind your own body, structure, and nervous system by becoming intimate with your own fascia. Mentioned In This Episode Fascia Lab - A 4-Month Immersion: heathernichols.com/fascialabimmersion Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Do you have asks for the new year? Something you would like to create, accomplish, or have? What if, bringing these asks to fruition is something you could prioritize every day… and find yourself a year from now in a completely different place? Mentioned In This Episode 5 Days of Creation – Being a Chaos Mage!: heathernichols.com/chaosmage Being You, Creating Your Future: heathernichols.com/byfuture Private Session Packages: heathernichols.com/sessions Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

When business, money, and creation ebb and flow - how do you respond? What if there is a gift in every cycle - the slower times as well as the faster ones? In this episode, we explore how to relax and receive from all of it, and facilitate movement no matter what is occurring. Mentioned In This Episode 5 Days of Creation - Being a Chaos Mage!: heathernichols.com/chaosmage 3-Day Body Class in Boulder, CO: heathernichols.com/boulderbody Fascia Lab Class in Boulder, CO: heathernichols.com/boulderfascialab Free Gift - The Creation of Living Guidebook: heathernichols.com/guidebook Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

When we are busy with other peoples' expectations, desires, requirements, projections, needs - we fill the space of US with energies that are not true for us. From there, creation is incredibly difficult, because your starting point is not true for you. When you get clear on what is true for you, and you be more of you, the universe can swoop in and contribute in miraculous ways! And your body can also show you where to go, what to choose, and what else you can be! What if the journey of creation is so much easier, and can be so much kinder, that you realize? Mentioned In This Episode The Miracle of Being You in Business with Special Guest Dr. Dain Heer: heathernichols.com/miraclebiz Body, Show Me: How do I trust you?: heathernichols.com/bodyshowme Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

It's an exciting time in consciousness, and when things seem like they are going away or turning to blank, it's a great time to ask a question! What if that is a space where so much more is becoming available and possible? And what if you, relaxing, enjoying, and allowing the chaos of things is exactly what is required to speed up your receiving of all that you are asking for? Mentioned In This Episode The Miracle of Being You in Business with Special Guest Dr. Dain Heer: heathernichols.com/miraclebiz The Money Pulls - 65 MORE days for $65!: heathernichols.com/moremoneypulls 5 Days of Creation - Being a Chaos Mage!: heathernichols.com/chaosmage All Upcoming Classes & Events: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Join Heather for a meandering story of the tools of Access Consciousness in action, as she records her first podcast from her new farmhouse and tells the story of creating it! Mentioned In This Episode Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

In this week's episode, Heather shares tools, questions, tips, and hacks she uses to create travel with ease! What would make traveling fun and nurturing for your body? Mentioned In This Episode Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Beauty in our world tends to be more of a judgment than a possibility. What if beauty is a space, an energy, a possibility, a gift for your very thrival? What does your body know, and enjoy, about beautiful spaces, places, and things? Join Heather for a dive into the energies of beauty, what our bodies know, and what it creates to prioritize beauty in your life. Mentioned In This Episode X-Men & Bodies Class: heathernichols.com/saudixmenbodies Beauty & Your Body Call Series: heathernichols.com/beauty Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Do you spend time taking care of the tissue of your body? Your fascia, your muscles, your connective tissue can all be hard and bound, or soft, supple, and even viscous in nature (the fascia)! When we have supple tissue, our bodies can function with so much more ease in so many ways. Join Heather for a different conversation about the fascia and how we can change, melt, mold, and make it greater - as well as some fun facts about muscle and Bowspring movement! Mentioned In This Episode Fascia Lab live in Ljubljana, Slovenia: heathernichols.com/fascialabslovenia Fascia Lab live in Opatija, Croatia: heathernichols.com/fascialabopatija Future Fascia Lab Classes: heathernichols.com/events Fascia Lab Online Self-Guided Course: heathernichols.com/fascialab Bowspring Movement Intro Class: heathernichols.com/bowspringintro Bow & Glow 8-Week Self-Guided Course: heathernichols.com/bowandglow Good Energy book by Dr. Casey Means: caseymeans.com/goodenergy Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Join Heather from the El Lugar Resort in Sarapiquí, Costa Rica, for a beautiful conversation about communion with the earth, the beauty of you, and caring & being cared for by everything. Mentioned In This Episode El Lugar Resort: el-lugar.com All Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

How much do you listen to your body and what it is asking for? What if you could listen way more, receive way more, and have it contribute to all that you are creating - with so much ease? Our bodies are conscious organisms with wisdom, awareness, and brilliance of their own that can massively expand all that we are creating. Will you listen? Mentioned In This Episode 3-Day Body Classes with Heather: heathernichols.com/bodyclasses Body, Show Me: How do I trust you?: heathernichols.com/bodyshowme Having Your Own Back Classes: heathernichols.com/havingyourownback Business Done Different Program: heathernichols.com/bddprogram Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

When you have big asks and big demands for your life, there is an intensity of being, of communion, of connection to everything that can contribute to all that you are asking for. What elements and energies do you connect with, and use, in your creative process, and what do you ignore? What if the whole earth and universe could contribute to everything you are asking for? Join Heather and special guest Marketa Podana in an inspiring conversation about the beauty, aliveness, and intensity of creation! Mentioned In This Episode All Upcoming Classes & Events with Heather: heathernichols.com/events Marketa's Links & Resources Website: access2joyful.life Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Translation: Český How present are you with your body when you are interacting with the world? Do you lose presence with yourself and what you know to be true for you, and give yourself up? What does your body know about you staying present with you (and your body!) - and showing up in the world as the power and beauty that you are? Join Heather for this beautiful exploration of and introduction to the universe of Having Your Own Back! Mentioned In This Episode Having Your Own Back Online Taster: heathernichols.com/hyobonline Having Your Own Back live in Kuwait: heathernichols.com/kuwaithavingyourback Having Your Own Back Taster live in Slovenia: heathernichols.com/havingyourbackslovenia Please contact us to request a Having Your Own Back Semi-Private Intensive: heathernichols.com/contact Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

One of the most powerful tools for actualizing money is the Access Consciousness energy pulls. When we tend to the energies of our asks and desires, it's like cultivating fertile soil for our gardens - and the most beautiful garden can flourish from there! Tend to your energy, and the money will follow.  There are many nuances and practices that can increase our potency with the energetics of creation! Join Heather in this episode for an Access Consciousness energy pull to increase your money flows, and the peace & ease you have with it! Mentioned In This Episode The Money Pulls - 65 days for $65: heathernichols.com/pullingmoney The Foundation - Creation of Living Edition live in Boulder, CO: heathernichols.com/boulderfoundation Business Done Different Program: heathernichols.com/bddprogram Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Is your body a resource when you are going through big changes in your life, or more of a burden? What if you could have greater movement, choice, clarity, ease, and elegance in times of big change & transition - by including your body and all that it can gift you? What would it be like to have your body as a resource for everything that you are creating? Mentioned In This Episode Having Your Own Back - A Taste, Online: heathernichols.com/hyobonline Having Your Own Back - Live in Kuwait: heathernichols.com/hyobkuwait Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

When you were a child, could the people around you receive you? Were they inspired by your exuberance, excitement, intensity, power - or were they intimidated and threatened? So many of us grow up learning to shut ourselves down in order to avoid intense judgment, and in doing so, we use our magic against us rather than for us. What do you desire that you have never allowed? And is now the time to tumble and crumble the brick walls you have erected to keep yourself safe? Join Heather for a personal and vulnerable conversation about the magic of being. Mentioned In This Episode Private Sessions with Heather: heathernichols.com/sessions All Upcoming Classes & Events: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Do you know you need to turn your attention away from technology, but find it difficult to do? Is your body and your nervous system asking for something different, more peaceful, and quieter? Join Heather and the summer-night crickets for a meandering conversation about unplugging, tuning in to the earth, and nurturing your body and your world in new, simple, and very different ways. Mentioned In This Episode Unplug - Balancing the Ecosystem of Body, Neurology, Earth & Technology: heathernichols.com/unplug The Generative Business Pods 6-Month Online Program: heathernichols.com/businesspods Exploring the Sweetness of Silence - A Free Taste of the Generative Business Pods: heathernichols.com/silence Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

What if 'how' is not actually a question... rather, a search for an answer that will only give you more of what you have now? When you show up to choose what you desire, what you are aware of, what is beyond what you currently know, the universe and the beauty of creation meet you to co-create a different future. What if you could let yourself off the hook for ever knowing 'how' again?? Welcome to the meandering path of creation and the elegance of consciousness, with you at the helm, and choice as your most powerful tool! Mentioned In This Episode The Generative Business Pods 6-Month Online Program: heathernichols.com/businesspods Business Done Different classes with Heather: heathernichols.com/business Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

When it comes to making decisions & choices, does weighing the pros and cons work for you? What if there were a different, easier, and even more effective way of making new choices, and knowing which choices to make? Join Heather for an energetic dive into an elegant tool that will allow you to choose with greater elegance & ease. Mentioned In This Episode The Generative Business Pods 6-Month Online Program: heathernichols.com/businesspods All Upcoming Classes & Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

How often do you allow yourself and your body time & space to listen, be silent, and BE? Silence is a space where miracles are birthed. Giving ourselves access to more information can be hugely valuable! And then, if you allow yourself to have the fertile ground of silence that is true for you and your body, you can discover within it what is true for you. Creation from silence is a courageous choice that allows our lives to come with ease, joy, and glory - if you choose! Mentioned In This Episode Eating for Space: heathernichols.com/eatingforspace Unplug – Balancing the Ecosystem of Body, Earth, Neurology, and Technology: heathernichols.com/unplug Exploring the Sweetness of Silence – A Free Taste of the Generative Business Pods: heathernichols.com/silence The Generative Business Pods – What Emerges from Silence? 6-Month Program: heathernichols.com/businesspods All Upcoming Events with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Do you listen to your body when it comes to food and nourishment? What if you asked your body what it wants to eat, if it wants to eat, and when? What other sources of nourishment are available to you that you have never considered? And what if you could use food to create new and different realities with your body? Join Heather for a different conversation about having an ever-evolving relationship with your body, nourishment, and food! Mentioned In This Episode Eating for Space: heathernichols.com/eatingforspace Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Do you give yourself time and space in your schedule where you have no obligations and nothing you must accomplish? Often we think we can't afford to have that kind of "free" time, but the irony is, this is where creative juices flow abundantly, new revenue streams show up with ease, and we get to be surprised and delighted by the power of relaxation, stillness, and silence. Join Heather for a dive into a powerful tool from Access Consciousness - taking an hour a day and a day per week just for you! If you would like more, join us for 6 months of exploring this and beyond - in the Generative Business Pods, starting August 20! heathernichols.com/businesspods Mentioned In This Episode Upcoming Classes with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

There are certain energies that are way more of a choice in every moment than we think they are. Relaxation, and what we call the "elementals", are such energies. These energies, or spaces of being, are things we can actively choose in any given moment, to actively open doors for magic and miracles. Join Heather for a short exploration of the elementals, and specifically relaxation, as tools for opening ourselves to the magic of creation that is available to us if we choose! Mentioned In This Episode The Generative Business Pods 6-Month Online Program: heathernichols.com/businesspods Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

What if your body can become greater every day, rather than lesser? Our cells regenerate all the time, and our bodies are capable of so many miracles that we don't acknowledge because we are too buys judging them!  What if you could get out of judgment of your body, and start to listen to it even more, to find out what you can do, create, and be with it that would be generative rather than destructive? Join Heather for the beginning of a powerful conversation, that she will also be continuing in a free call on Sunday, June 29: Defying Age! Register at heathernichols.com/defyingage Mentioned In This Episode Upcoming Classes with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

When you are creating your business and your life, do you look to have a predictable future, or do you look for what is possible? Predictability becomes boring very fast for entrepreneurs, seekers, and dynamic creators! The exploration of possibility is an ongoing evolution of choice and creation that can lead to miraculous places if you are willing to be that different! Mentioned In This Episode Upcoming Classes with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Our bodies are constantly communicating with us energetically, and so often we ignore them, until there is something that is so loud, we just can't anymore. What if your body is a sensate organism that is like a litmus test for what works for you, what will create greater, and even what you are capable of choosing, that you could access so much more? Join us for a special podcast episode with Dr. Dain Heer, body whisperer, Access Consciousness co-creator, and wizard of magnitude, in the exploration of what is actually possible with our bodies, creation, and living! Mentioned In This Episode The Body Whispering Class with Dr. Dain Heer: accessconsciousness.com/bodywhispering About Dr. Dain Heer Dr. Dain Heer is a seeker, speaker, and energetic facilitator who has spent the last two decades inviting people to explore what else is possible—beyond judgment, beyond limitation, and beyond the boxes we’ve been told to live in. He is the author of Being You, Changing the World and the founder of International Being You Day, a global celebration of uniqueness, joy, and choice. Through his work, Dain offers practical tools for transformation and a space for people to remember the gift they truly are. He is also the co-creator of Access Consciousness®️, a global personal development movement practiced in 176 countries. A visionary in conscious leadership, Dain is known for leading with kindness, inclusivity, and the unwavering belief that true leadership is about empowering others to rise. Dain's Links & Resources Website: drdainheer.com Facebook: facebook.com/drdainheer Instagram: instagram.com/dainheer The Tour of Consciousness Podcast: drdainheer.com/tourofconsciousness Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

How aware are you of the worlds of others? Do you use that as fodder for shrinking yourself, your choices, your creations, your ease, your wealth? What else is possible and what else is different, beyond that? What if you could use your capacities for awareness and the difference that you be to create a very different reality in your relationships, that honors you way more, and allows you to lead others to the discovery of new and different ways of being? This can apply to all relationships – parenting, family, romantic, work, friends, and even with strangers! Mentioned In This Episode X-Men: Disabilities or Abilities?: heathernichols.com/xmenonline Are You a Lazy X-Men? Or an Elemental of Consciousness?: heathernichols.com/lazyxmen Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Do you try to pretend that creating business and life like everybody else somehow works for you? When you know that there are far greater and different possibilities than many others realize, you are not normal! When you are not normal, you require creative tools that are also not normal! Join Heather for a dive into a pragmatic, energetic, hands-on conversation about creating beyond normal - and in a way that truly honors and leverages the difference that you be. Mentioned In This Episode Upcoming Classes with Heather: heathernichols.com/events Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Creating a life and living with the energies of beauty, elegance, wealth, and hedonism is strangely not a popular choice. In order to go beyond survival, and have these energies as priorities in our lives, we have to be willing to be very different. Heather recorded this episode from the Castello di Casalborgone in northern Italy, a place of great beauty and elegance that facilitates us into something very different if we are willing to receive! Mentioned In This Episode The Access Consciousness Foundation – Creation of Living Edition live in Budapest, Hungary: heathernichols.com/budapestfoundation The Access Consciousness Foundation – Creation of Living Edition live in Boulder, Colorado: heathernichols.com/boulderfoundation Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Join Heather Nichols and Christopher Hughes in a lovely meandering conversation about hedonism, beauty, choice, and relaxing into being you! What if you could include all of you in your choices and in what you create? Mentioned In This Episode The Antique Guild: theantiqueguild.com.au About Christopher Hughes Canadian entrepreneur, speaker, and facilitator known for his transformative work in personal development and consciousness exploration. Through his platform, Chris offers sessions, events, and resources aimed at helping individuals unlock their potential and embrace a life of ease and joy. Chris's Links & Resources Website: mrchristopherhughes.com Facebook: facebook.com/christopher.hughes.771 Instagram: instagram.com/ismyhair2big Between the Sheets Podcast on YouTube: youtube.com/@BetweenTheSheetsPodcast Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

In this short podcast, Heather invites you to take an hour a day and a day each week just for you! What if gifting yourself space to enjoy, to live, to explore new possibilities could grow your business and your whole life, by growing your receiving? It's a different way of functioning, and something that can dynamically increase everything you are creating as you relax. Today's conversation is an exploration of some of the powerful tools of Access Consciousness - a set of pragmatic, energetic tools for creating a very different life, living, business, and reality! For more on this topic, join Heather for The Elegance of Creation one time call: heathernichols.com/elegance Mentioned In This Episode Access Consciousness Global Foundation class: accessconsciousness.com/globalfoundation Business Done Different Program Online: heathernichols.com/bddonline The Foundation - Creation of Living Edition with Heather live in Budapest, Hungary: heathernichols.com/budapestfoundation The Foundation - Creation of Living Edition with Heather live in Boulder, CO: heathernichols.com/boulderfoundation Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Join Heather for a different, fun exploration of creating with flavor, liqueurs, food, and a little lesson in the elements of a fantastic cocktail! Mentioned In This Episode Boulder Spirits Ginskey (oak barrel aged gin): boulderspirits.com/boulder-spirits-ginskey Dram Apothecary Colorado Herbal Bitters: dramapothecary.com/product-category/herbal-bitters Check out Heather's restaurant picks around the world on the Beli App: beliapp.co/lists/heathernich Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

Having a life is the end goal, the period at the end of the sentence, the place beyond which there doesn't seem to be anything more. For the seekers and creative ones of the world, this becomes boring very quickly, and it is easy to feel incredibly stuck in this place. What if you woke up every morning - happy?? What if every day was an adventure of living, playing with the earth, enjoyment, and discovering new possibilities? Join Heather for a fun and enlivening conversation about what is truly available when we function from the pleasure, aliveness, and creative possibility of living! Mentioned In This Episode The Access Consciousness Foundation - Creation of Living Edition live in Budapest, Hungary: heathernichols.com/budapestfoundation The Access Consciousness Foundation - Creation of Living Edition live in Boulder, Colorado: heathernichols.com/boulderfoundation Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols