EPISODE · Feb 23, 2021 · 6 MIN
Tenha resultados usando a corda naval: HIIT para fazer em qualquer lugar
from FitCast - Fitness com Cérebro
Use esse implemento e tenha ótimos resultados em qualquer lugar! Artigo citado:Chen WH, Wu HJ, Lo SL, Chen H, Yang WW, Huang CF, Liu C. Eight-Week Battle Rope Training Improves Multiple Physical Fitness Dimensions and Shooting Accuracy in Collegiate Basketball Players. J Strength Cond Res. 2018 Oct;32(10):2715-2724.
Embed this episode
NOW PLAYING
Tenha resultados usando a corda naval: HIIT para fazer em qualquer lugar
0:00
6:40
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of FitCast - Fitness com Cérebro?
This episode is 6 minutes long.
When was this FitCast - Fitness com Cérebro episode published?
This episode was published on February 23, 2021.
Can I download this FitCast - Fitness com Cérebro episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!