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Apr 3, 2026 27 min

Tenir quand l’élan retombe

from Effet Coach Taco Hosted by Taco Mboup

Au début, tout est plus facile. Il y a de l’énergie. De la motivation. De l’envie. Tu commences. Tu avances. Tu te sens porté. Puis… quelque chose change. L’élan retombe. Et ce qui était fluide devient plus difficile. C’est exactement à ce moment-là que beaucoup de personnes s’arrêtent. Pas parce qu’elles ne sont pas capables. Mais parce qu’elles dépendaient de la motivation. Dans cet épisode, on parle de ce moment silencieux où tout se joue. Quand il n’y a plus d’excitation. Quand il n’y a plus d’élan. Quand il reste seulement une chose : tenir. Parce que ce qui transforme une vie ce n’est pas ce que tu commences. C’est ce que tu répètes. Janvier : Revenir à soi Février : S’aligner Mars : Se lever Avril : Consolider Et maintenant… stabiliser. Effet Coach Taco Un podcast pour celles et ceux qui choisissent de construire une transformation durable.

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This episode is 27 minutes long.

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This episode was published on April 3, 2026.

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