EPISODE · Jan 2, 2025 · 1H 1M
Tension Relief + Mobilization Flow (60 Minutes)
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
Got tension? Spinal mobilization, hip openers, and shoulder strengtheners to the rescue.
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Tension Relief + Mobilization Flow (60 Minutes)
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This episode is 1 hour and 1 minute long.
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This episode was published on January 2, 2025.
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