Tension, Trauma & The Clenched Fist Syndrome

Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process.#clenchedfistsyndrome  #traumarecovery  #healingcrisis==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:49     Clenched fist syndrome01:43       Physical clenching is a primal defensive response to danger03:31       Long-term clenching causes damage04:39      When we unclench - renewed sensation can be painful05:30      Post-trauma illness may be a healing process ~ clearing and cleansing07:25       Health warning - use your judgement!08:00      Feeling terrible does not always mean there's something wrong with us10:14        Making space for the new you#bodyintelligence  #naturalhealing  #timetoheal___Support the show=========================More episodes https://truthandtranscendence.comMore about Catherine / Being Space / Expansive Coaching https://beingspace.world✦ Explore Expansive Coaching If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work.This is a space for reflection, unfolding, and spacious conversation.A simple way to begin:🔹 Taste session (20–30 mins) — experience the work directly https://go.oncehub.com/TasteOfExpansiveCoaching🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you https://go.oncehub.com/ExpansiveCoachingQA🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate