Ter muito músculo não é saúdavel

Apesar de muitos acreditarem que ter muito músuclo é um sinal de saúde, os estudos mostram que isso não é verdade. Artigos citados:Colpitts BH, Bouchard DR, Keshavarz M, Boudreau J, Sénéchal M. Does lean body mass equal health despite body mass index? Scand J Med Sci Sports. 2020 Apr;30(4):672-679. doi: 10.1111/sms.13605.Ortega FB, Sui X, Lavie […]

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Ter muito músculo não é saúdavel

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