Teri Ann Carty on how to re-write your story: from addiction to mind~body~soul abundance

Dear ones,Welcome to this week's episode of Finding Your Way Home; Season 3, and our penultimate episode for the Spring. And I can tell you: It. Is. A. Goodie.  If you're navigating challenge or in the process of a major life shift, this is the one for you...So: Canada's Teri Ann Carty is an extraordinary woman - leading recipe developer, food photographer and a yoga teacher with over 20 years experience guiding people back to their bodies (and as we hear, their hearts).  She's not only an independent entrepreneur but Co-Founder of Your360 Retreats - a holistic and expertise-driven retreat collaboration with England's Natural Nourishment, and come their May experience, little old me... Had you met Teri 15 years ago, you would have witnessed quite a different story - one that highlights the EXTRAORDINARY power of willingness, faith and sheer human grit to radically change a life.  For the first time, to me and all of you, Teri shares her powerful journey through family addiction, her own battles with alcohol and the spiritual awakening that guided not only her recovery but her dedication to a life of embodied spirituality.  --> We learn the tools and philosophies that got her well; the criticality of self-choosing; how to trust yourself and receive from others; and how to ground, even in the midst of celebrity and visibility.  Of particular tenderness is Teri's account of her journey through menopause, and the schism it has created between her and her own body. That particular journey is still unfolding...I know you're going to love her. This is an episode of deep heart, soul and wisdom in how YOU re-write your own story, whatever your circumstances. To find out more about Teri, visit: https://terianncarty.com/ https://www.instagram.com/terianncarty To find out more about Your360's beautiful October retreat:https://www.your360.life/ And my loves, to reach out to me about the podcast, coaching or working your way back to mind~body~connection, visit www.ab-embodimentcoaching.org or drop a message to [email protected] Finally - if you've appreciated the episode, we would adore it if you could rate, review and share our episode with just one person who might benefit. Particularly with stories of transformation such s Teri's, sharing both the message and the hope are critical. With my love listeners,A x