Terpenes & Fitness: How Cannabis Terpenes Enhance Fitness Episode 68

What is a Terpene? It’s an important part of the cannabis plant that will help you select the right strain for you, one that makes you feel your best, provides the effects you want, and helps you align usage with your goals. In this episode I explain why this is important and how each terpene can act as an enhancement to your goal. If you’re interested in more personalized information or want to explore this topic further, feel free to reach out to me directly at [email protected]. You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate cannabis as a tool into your fitness and nutrition to overcome obstacles such as stress or emotional eating at www.cannafitnessnutrition.com.