Testing If We Can Get Into Ketosis
from Total Fitheads Hosted by MaxNoSleeves & Ali Spagnola
We love/hate fasting and always want to get into fat burning mode. The Fitheads are fascinated with metabolic flexibility so this time we do a ketone blood test to see if we're in ketosis. We compare the KetoMojo to ketone test strips. We talk about a low carb keto diet vs. fasting for ketosis. Will Max ever be able to be fueled by fat?
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How long is this episode of Total Fitheads?
This episode is 55 minutes long.
When was this Total Fitheads episode published?
This episode was published on June 29, 2022.
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