Testing the Cadense AERIO Hybrid Sandal

This week on Runnah, the Shoe-Eating Monster is back — and this time, I’m not reviewing a daily trainer or a plated race shoe. Nope, I’ve sunk my teeth into something totally different: the Cadense Aerio sandal/slide hybrid.As someone with chronic illnesses (and the flare-ups, fatigue, and joint pain that come with them), I’m always hunting for recovery footwear that actually does what it promises. Because when I’m not running, I still need support that lets my body reset — not just something flimsy I’ll regret wearing 20 minutes later.So in this episode, I dig into how these slides hold up to monster-level testing:👣 Are they actually supportive for all-day wear, or just “cute on the porch” shoes?💤 Do they help with recovery after runs when your body feels wrecked?⚡ And most importantly, can they survive the wrath of the Shoe-Eating Monster?Spoiler: I put them through the ringer, both in my runner life and my chronic illness life — and I’ve got thoughts.Email: [email protected]: @RunnahPod