Tete-a-Tete with Dr. O Tips to maintaining your energy spirit soul and body episode artwork

EPISODE · Jul 1, 2026 · 13 MIN

Tete-a-Tete with Dr. O Tips to maintaining your energy spirit soul and body

from Live Long and Well With Dr. O · host Dr. Tolulope Olabintan MD

In this encouraging episode of Tête-à-Tête with Dr. O, Dr. Olabintan shares practical, faith-centered strategies to help you maintain your energy in every area of life. Using the acronym SOAR—Seek, Offload, Activate, and Rest—she offers simple, actionable habits to strengthen your spirit, refresh your mind, and care for your body so you can thrive each day. 💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋ ✨ Connect with Dr. Olabintan: 👆 Website: https://www.livingspringmedicals.com/ 👆 YouTube: https://www.youtube.com/@dr_olabintanmd 👆 Facebook: https://www.facebook.com/livingspringmedicals 👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/ 👆 Instagram: https://www.instagram.com/dr_olabintanmd/ 👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes

Episode metadata supplied by the publisher feed · Published Jul 1, 2026

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Tete-a-Tete with Dr. O Tips to maintaining your energy spirit soul and body

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