Text Nek, mala postura de les cervicals

El nostre cap pesa de 4 a 5 kilos en posició correcta seguint la linia de la columna vertebral. Cada vegada més, hi ha persones que pateixen " Text Nek" una mala postura que pateixen les nostres cervicals per una inclinació del cap cap endavant que fem quan caminem llegint el mòbil, jugant a la psvita, mirant la tablet etc. Com a conseqüència d'això podem arribar a tenir, mals de cap, d'esquena, de cervicals....Ens ho explica millor Inès Vallès de Mont-salut

Episode metadata supplied by the publisher feed · Published Jun 2, 2016

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Text Nek, mala postura de les cervicals

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