Skip to content
Textbook Sleep #55: Medieval Cities episode artwork

Oct 15, 2026 34 min

Textbook Sleep #55: Medieval Cities

from Textbook Sleep Hosted by Jim Nolan

The dark ages. Perfect nighttime reading. Welcome to Textbook Sleep, the Maximum-Strength Sleep Aid, where we read aloud boring public-domain textbooks to help you fall asleep. In this episode, we read Medieval Cities by French historian Henri Pirenne, first published by Princeton University Press in 1925. As Pirenne puts it, it’s “an attempt to expound, in a general way, the economic awakening and the birth of urban civilization in Western Europe during the Middle Ages.” We’ll start with Chapter III, “City Origins.” There were no Ubers, and no place to get a pumpkin spice latte, or even an iced coffee. Wireless service was terrible, as it had not yet been invented. There were also pesky plagues. My gratitude to Project Gutenberg for the text. Let us ring the official Textbook Sleep bell to usher us into an age of sleep, before we emerge into a brighter day in the morning. This recording will end quietly. Get full access to Pieces of Jim at jimnolan1.substack.com/subscribe

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Textbook Sleep #55: Medieval Cities

0:00 34:00

No transcript yet.

Requests help us decide what to transcribe next.

Wellness Wisdom - Holistic Health, Education, Lifestyle, Family Shannon Spears Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life. Healing Starts Here - Holistic Wellness Strategies for Lasting Transformation Dafne Wiswell Redefine your approach to wellness, one episode at a time. Healing Starts Here is a faith-driven podcast that delivers actionable strategies and heartfelt encouragement to help you overcome chronic illness, embrace hope, and build a vibrant life.Each week, integrative nutrition coach and faith-based entrepreneur, Dafne, dives into the powerful connection between mindset, wellness, and faith—breaking down complex health topics into simple, actionable steps you can apply right away.Are you frustrated with your health? Searching for answers beyond medication? Wondering, "Can I really feel better?" or "How do I take back control of my energy, sleep, and vitality?"If this sounds like you, you've just found the podcast you need to empower your healing journey, conquer limiting beliefs, and discover the freedom of living well.Along with sharing her own journey of overcoming autoimmune conditions, Dafne interviews top health experts, faith leaders, and everyday women who have transformed t Sleeping Sounds Sleep Sounds sleep sounds, meditation sounds, white noise, peaceful sounds, soothing noises

Frequently asked questions

How long is this episode of Textbook Sleep?

This episode is 34 minutes long.

When was this Textbook Sleep episode published?

This episode was published on October 15, 2026.

Can I download this Textbook Sleep episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.