TFalandChi shares tips to cultivate a sustainable and healthy lifestyle

from Menopause Stories with Dr Tamara Beckford

Tfal- Is an Infectious Disease physician, professor of medicine, author, podcaster, and wellness coach Chi- is a Healthcare Director, fitness and nutrition expert, and health & wellness coach. Together, they founded tfal&chi LLC and they will empower you to be the best and healthiest version of yourself. Their practical approach to wellness will help you improve all areas of your health. Follow them on social: @tfalandchi on Facebook and Instagram

Episode metadata supplied by the publisher feed · Published Jan 12, 2022

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TFalandChi shares tips to cultivate a sustainable and healthy lifestyle

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This episode was published on January 12, 2022.

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