TFN #011 - We talk about the secret to success in any gym!

from The Fitness Nerd · host Brad Elliott

We talk about a simple formula; Consistency + Intensity + Intelligence = Success. And how you can apply this formula to get the most out of your training, regardless of your environment.

Episode metadata supplied by the publisher feed · Published Jul 15, 2018

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TFN #011 - We talk about the secret to success in any gym!

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