The Fitness Nerd

TFN #032 - Dr. Emily Wiggin and Jeff MacDonald

TFN #031 - Starting and sticking to a new years resolution.

TFN #030 - Jonathan Ells

TFN #029 - Rebecca Thomas

TFN #028 - Shea Lenehan

TFN #027 - Get fit by Christmas!

TFN #026 - Dave Prime at Prime Strength Club

TFN #025 - Josh Slate

TFN #024 - The debate of a 1 rep max with children. Is it safe?

TFN #023 - How to get a killer workout done in 30 mins or less.

TFN #22 - Dr. Emily Wiggin is here!

TFN #021 - Seven deadly sins of training.

TFN #20 - How lose or gain those last few inches by breaking through sticking points.

TFN #19 - Is Bro science legit or BS?

TFN #18 - Get in shape without the gym.

TFN #17 - Working around injuries

TFN #16 - So you're a trainer.....now what?

TFN #15 - Lucas Aaron of Range of Strength.

TFN #014 - Risks of sport specific training with youths.

TFN #013

TFN #012 - Create your own workouts to try at home!

TFN #011 - We talk about the secret to success in any gym!

TFN #010 - Giant Q and A Segment with brand new co-host Ben Costigan

TFN #009 - Lose weight and get strong at the same time! - Adva Barkai

TFN #008 - Fat Loss Methods That Actually Work! - Jerret Laycock

TFN #007 - Amazing Results With Kettlebell Sport

TFN #006 - Kris Mulcahy

TFN #005 - Emily Huner

TFN #004 -Ben Costigan is a personal trainer and women's health specialist

TFN - #003 - Mel Gallagher and Ryker Titus

TFN #002 - BS Diets! Jerret Laycock is a personal trainer who specializes in high level athletics.