TFN #013 - The Fitness Nerd

What this episode covers

We go over the effects of COVID on the fitness industry. • the growing popularity of group fitness and it's effects on personal training • adding muscle with limited equipment and training/eating for your body type and much more!

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Frequently Asked Questions

How long is this episode of The Fitness Nerd?

This episode is 1 hour and 8 minutes long.

When was this The Fitness Nerd episode published?

This episode was published on August 4, 2020.

What is this episode about?