TFN #013

Episode 13 of the The Fitness Nerd podcast, hosted by Brad Elliott, titled "TFN #013" was published on August 4, 2020 and runs 68 minutes.

August 4, 2020 ·68m · The Fitness Nerd

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Summary

We go over the effects of COVID on the fitness industry. • the growing popularity of group fitness and it's effects on personal training • adding muscle with limited equipment and training/eating for your body type and much more!

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