TFN #028 - Shea Lenehan

from The Fitness Nerd · host Brad Elliott

Shea is a successful personal trainer, strength coach and an all around athlete. This week we talk about strategies to becoming an elite trainer, common pitfalls we sometime fall into and how cool it is to deadlift 600lb's! 

Episode metadata supplied by the publisher feed · Published Nov 16, 2020

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TFN #028 - Shea Lenehan

0:00 52:23

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