TFN #028 - Shea Lenehan

Episode 28 of the The Fitness Nerd podcast, hosted by Brad Elliott, titled "TFN #028 - Shea Lenehan" was published on November 16, 2020 and runs 52 minutes.

November 16, 2020 ·52m · The Fitness Nerd

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Summary

Shea is a successful personal trainer, strength coach and an all around athlete. This week we talk about strategies to becoming an elite trainer, common pitfalls we sometime fall into and how cool it is to deadlift 600lb's! 

Episode Description

Shea is a successful personal trainer, strength coach and an all around athlete. This week we talk about strategies to becoming an elite trainer, common pitfalls we sometime fall into and how cool it is to deadlift 600lb's!

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