TFN #028 - Shea Lenehan - The Fitness Nerd

What this episode covers

Shea is a successful personal trainer, strength coach and an all around athlete. This week we talk about strategies to becoming an elite trainer, common pitfalls we sometime fall into and how cool it is to deadlift 600lb's!

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Frequently Asked Questions

How long is this episode of The Fitness Nerd?

This episode is 52 minutes long.

When was this The Fitness Nerd episode published?

This episode was published on November 16, 2020.

What is this episode about?