TFN #17 - Working around injuries

An episode of the The Fitness Nerd podcast, hosted by Brad Elliott, titled "TFN #17 - Working around injuries" was published on September 2, 2020 and runs 75 minutes.

September 2, 2020 ·75m · The Fitness Nerd

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Summary

We talk about all things injury. • Are you hurt or injured? • What steps to take if you get injured. • How to train around injuries.

Episode Description

We talk about all things injury.

• Are you hurt or injured?

• What steps to take if you get injured.

• How to train around injuries.

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