TFN #20 - How lose or gain those last few inches by breaking through sticking points.

from The Fitness Nerd · host Brad Elliott

There is nothing more frustrating then getting stuck in your training. Sooner or later it happens to the best of us and can lead quitting altogether. This week Jerret and I talk talk about how to overcome these stubborn sticking points so you can get back to being awesome!

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This episode is 1 hour and 4 minutes long.

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This episode was published on September 22, 2020.

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