TFP 306: Jeff Greenwald — How to Play Looser and More Relaxed Tennis

On this episode of The Tennis Files Podcast, Jeff reveals the keys to mastering your mind that include technical and tactical adjustments in the most common pressure situations to play looser and more relaxed tennis…and he answers questions live from the audience! Jeff is an internationally recognized sport psychology consultant, licensed psychotherapist, and the author of the 3rd best-selling tennis psychology book, The Best Tennis of Your Life and Fearless Tennis. Jeff has been helping athletes and professionals through his personal coaching, seminars, book, and audio programs for the past twenty years. Jeff was ranked No. 1 in the world in the men’s 35 age division, is a two-time ITF World Champion and former ATP Tour player and has been inducted into the Northern California Hall of Fame.I hope you enjoy my interview with Jeff! Let us know what you think about the episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Fearless Tennis Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

On this episode of The Tennis Files Podcast, Jeff reveals the keys to mastering your mind that include technical and tactical adjustments in the most common pressure situations to play looser and more relaxed tennis…and he answers questions live from the audience! Jeff is an internationally recognized sport psychology consultant, licensed psychotherapist, and the author of the 3rd best-selling tennis psychology book, The Best Tennis of Your Life and Fearless Tennis. Jeff has been helping athletes and professionals through his personal coaching, seminars, book, and audio programs for the past twenty years. Jeff was ranked No. 1 in the world in the men’s 35 age division, is a two-time ITF World Champion and former ATP Tour player and has been inducted into the Northern California Hall of Fame. I hope you enjoy my interview with Jeff! Let us know what you think about the episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Fearless Tennis Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 57 minutes long.

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This episode was published on June 8, 2023.

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