TFP 312: Fundamental Fitness and Mental Game Principles with Johnny Parkes

On Episode 312 of The Tennis Files Podcast, you’ll learn the fundamental fitness and mental game principles with Johnny Parkes.Johnny is a Lead National Coach at the USTA Player Development and Master Tennis Performance Specialist through the International Tennis Performance Association. He was the former Assistant Head of Strength and Conditioning and Head of IMG Academy. He is also the co-host of The Compete Like a Champion Podcast.On the show, you’ll learn how to level up your tennis fitness training, how to win matches when you are not playing your best, how to prepare mentally and physically before matches, and much more!I hope you enjoy my interview with Johnny! Let us know what you think about the episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Playerdevelopment.usta.comJohnny’s InstagramJohnny’s Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices