TGG Ep 195 SELF-ISH - Body, Mind, and Spirit Care

This week's episode we take you back to our 2018 Doers and Disruptors Self Care Panel. Kéla Walker, Angelique Miles, and Misa Hylton discuss what it means to have self-care to them and how you too can make sure to provide self-care in your own lives.------------------------We want to hear from you! Shoot an email over to [email protected] or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Send Sybil a note directly to http://instagram.com/sybil_amuti. She's waiting to hear from you!Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - [email protected] sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamutiJoin The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends