EPISODE · Nov 18, 2024 · 16 MIN
Thanksgiving Prep! What I'm Making and How to Stay on Track with Your Goals!
from Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts · host Lindy Schlabach - Christian Mindset & Weight Loss Coach
This is the time of year we GET to be grateful and share in the glory of all God has done and continues to do for us. Don't forget to check out my Thanksgiving Prep Board on Pinterest at Her Weight Loss Mindset, all my favorite things are there! I'd love to know what you're making and taking to your Thanksgiving parties this year! God bless and choose gratitude. Are you sick of trying diet after diet and NOT losing weight?Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting. In this podcast, I'll teach you how to:• Lose Weight in a Way that honors God without obsessing about the scale• Meal Plan and Prep for Your Family• Follow a MACRO based plan that allows you to eat the foods you love.• Recognize and pray through triggers keeping you stuck.• I’ll help you Plan your week and schedule your self-care time.• Cultivate a spirit of self-discipline in your workouts you actually enjoy. It's time to give God your health journey and watch Him make you new, from the inside, OUT.Join The Biblical Weight Loss Framework: https://www.herweightlossmindset.com/frameworkJoin my FREE Community: https://bit.ly/JoinTheChristianWeightLossCommunityJoin my Insiders List with weekly tips for weight loss for Christian women: http://herweightlossmindset.com/herweightlossmindsetinsiders
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This is the time of year we GET to be grateful and share in the glory of all God has done and continues to do for us. Don't forget to check out my Thanksgiving Prep Board on Pinterest at Her Weight Loss Mindset, all my favorite things are there! I'd love to know what you're making and taking to your Thanksgiving parties this year! God bless and choose gratitude. Are you sick of trying diet after diet and NOT losing weight? Hey there friend, I'm Lindy Schlabach, Christian Fitness ...
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Thanksgiving Prep! What I'm Making and How to Stay on Track with Your Goals!
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