Skip to content
That Guy #Rise&Grind episode artwork

EPISODE · May 7, 2026 · 40 MIN

That Guy #Rise&Grind

from GM3X With Glenn Lundy · host gm3x

That Guy | Lessons From the Beach, Discipline, Purpose & Quiet Power What if the people changing your life the most… are the ones nobody notices? In this powerful episode of #RiseAndGrind, Glenn Lundy shares the unexpected lessons he learned while sitting on a beach in California watching complete strangers simply live their lives. A man silently raking seaweed before sunrise. A stranger walking backwards down the beach. A martial artist training alone in the sand. A man meditating in one spot for over 12 hours. “That Guy” is a reminder that greatness doesn’t always look loud. Sometimes greatness looks like: • discipline without applause • service without recognition • focus without distraction • confidence without validation In this episode, Glenn dives deep into: 🔥 Why discipline beats aggression every time 🔥 The power of intentional living 🔥 Why we should stop assuming we know other people’s stories 🔥 How quiet consistency changes environments 🔥 The importance of walking YOUR unique path 🔥 Why some of the strongest people in the world never need attention From Mr. Miyagi lessons to deep reflections on purpose, meditation, and self-mastery, this episode will challenge the way you see the people around you — and yourself. 🎙 Hosted by Glenn Lundy 📍 Lexington, Kentucky ☀️ #RiseAndGrind — Motivation, Education & Inspiration weekday mornings at 5:30AM EST #GlennLundy #RiseAndGrind #ThatGuy #Motivation #Mindset #Discipline #Leadership #SelfDevelopment #Purpose #PersonalGrowth #MorningMotivation #800Percent

Episode metadata supplied by the publisher feed · Published May 7, 2026

Embed this episode

Ready to play

That Guy #Rise&Grind

0:00 40:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of GM3X With Glenn Lundy?

This episode is 40 minutes long.

When was this GM3X With Glenn Lundy episode published?

This episode was published on May 7, 2026.

Can I download this GM3X With Glenn Lundy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!