That Sweet Nectar: Honey

Welcome to this sweet episode taking a look at that golden nectar Honey. Honey is a great way to sweeten our life up, but it also has many health benefits as well. Honey in it's pure, raw form can actually provide healing qualities to our well-being. Honey can be combined to assist in actually making herbal formulas that work on various health complaints. As well honey is full of nutrients that help to keep us health and happy. Within Ayurvedic Wisdom honey is look upon as a medicine and today I take a look at simple ways you may use honey too. So, sit down and lets sweeten up with honey. If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.Self-override keeps the nervous system in survival mode.Interrupting the pattern is where self-trust begins.If you're ready to take the first step, start with the free Reset & Rise experience.And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.You’ll find the links in the show notes.Remember:You don’t need to push harder.You need to listen sooner.