That's A Wrap On Mental Health Month...Supersize You Annual Challenge Day 151!

from Pajama Gramma Podcast · host Sharon Horne-Ellstrom

That's A Wrap On Mental Health Month...Supersize You Annual Challenge Day 151! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #SUPERframework #SUPER #3waystobementallyfit #rateyourself #mentalfitness #mentalhealth #mentalwellbeing #integrate It's the wrap on Mental Health Month and day 151 of our "Super Size You annual challenge"! Sharon is here to discuss how "mental health" and "wellbeing" are crucial for success, emphasizing that our "mindset" accounts for 80% of life's achievements. We're focusing on our "emotional health" and the importance of "self-care" as key components of "personal development".

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This episode was published on May 31, 2026.

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