“That’s Just How I Am” Is Killing Your Growth episode artwork

EPISODE · Jun 9, 2025 · 15 MIN

“That’s Just How I Am” Is Killing Your Growth

from You 10.0 w/ Jonathan Treadway · host Jonathan Treadway

Most people who say “I’m fine” are anything but.Because underneath the calm face and busy life is unresolved trauma… still calling the shots.🎯 In this episode, we dive into:The real reason snapping, anger, and control feel automaticHow childhood wounds shape adult personalitiesWhy pushing people away and sabotaging love isn’t “just how you are”The hidden cost of being a people pleaserHow trauma hides behind personality traits like sarcasm, defensiveness, and controlWhat happens when you finally get honest with yourselfThe first step to break free from the cycles you didn’t chooseThe truth is, you don’t have an attitude problem.You have unhealed patterns running your life—and they’re costing you peace, connection, and joy.But awareness isn’t enough. It’s time to act.Let’s get real and start the work:📲 Instagram: https://www.instagram.com/jtread🎥 YouTube: https://www.youtube.com/@jtread🌐 Explore more & join the Collective: https://www.resolvcollective.com✍️ Drop a comment: What pattern are you done pretending is “just who you are”?

Most people who say “I’m fine” are anything but.Because underneath the calm face and busy life is unresolved trauma… still calling the shots.🎯 In this episode, we dive into:The real reason snapping, anger, and control feel automaticHow childhood wounds shape adult personalitiesWhy pushing people away and sabotaging love isn’t “just how you are”The hidden cost of being a people pleaserHow trauma hides behind personality traits like sarcasm, defensiveness, and controlWhat happens when you finally get honest with yourselfThe first step to break free from the cycles you didn’t chooseThe truth is, you don’t have an attitude problem.You have unhealed patterns running your life—and they’re costing you peace, connection, and joy.But awareness isn’t enough. It’s time to act.Let’s get real and start the work:📲 Instagram: https://www.instagram.com/jtread🎥 YouTube: https://www.youtube.com/@jtread🌐 Explore more & join the Collective: https://www.resolvcollective.com✍️ Drop a comment: What pattern are you done pretending is “just who you are”?

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“That’s Just How I Am” Is Killing Your Growth

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of You 10.0 w/ Jonathan Treadway?

This episode is 15 minutes long.

When was this You 10.0 w/ Jonathan Treadway episode published?

This episode was published on June 9, 2025.

What is this episode about?

Most people who say “I’m fine” are anything but.Because underneath the calm face and busy life is unresolved trauma… still calling the shots.🎯 In this episode, we dive into:The real reason snapping, anger, and control feel automaticHow childhood...

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