THAT'S SLIGHTLY INTERESTING: the ancient Spartan butt kick exercise 🍑🏛️

from Si, Lana & The Breakfast Club · host rova | More FM

Speedy told us about how ancient Spartans used jump kicks to tone their bums. The team gave it a crack and of course Si nailed it Want more from Si, Lana and the crew? Follow The Breakfast Club on socials and leave us a 5-star review while you're at it.

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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Speedy shares an ancient Spartan workout fact on That's Slightly Interesting about glute-toning jump kicks, prompting the Breakfast Club team to attempt the physical move live in the studio with hilarious results.

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THAT'S SLIGHTLY INTERESTING: the ancient Spartan butt kick exercise 🍑🏛️

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This episode was published on July 23, 2026.

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