The 1,000 calorie diet day!

Sometimes you have to go low.Apple bottom jeans low...But when you do, you need to know how to do it the smart way.So instead of just telling you,We showed you.Whilst we sat down for this ep we were halfway through a 1,000 calorie diet day!To go through exactly how we would get those 1,000 calories in!What we would eat,When we would eat,And what we would expect!This is how we would diet on 1,000 calories a day,So that next time you have to go low,You know how to smash it!So grab a cuppa,Pull up a chair,And get comfy!Prep yourself for some VERY hungry talk!New Podcast episodes every Thursday!Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂And if you want to see a bit more from us follow us,@jakebicepsbanter@jakembicepsbanterWe've even got these episodes on Youtube if you wanna see our ugly mugs!Just searchMore Biceps More BanterBut you might regret you did...