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EPISODE · Nov 26, 2025 · 8 MIN

The #1 Co-Parenting Mistake That Keeps You Powerless

from Divorced Dads of America: The Rebuild · host Anthony Thompson, Founder of Divorced Dads of America

Co-parenting isn’t about control — it’s about composure. In this challenge episode, Anthony Thompson breaks down the #1 mistake keeping dads powerless and teaches you how to rebuild peace through emotional leadership and biblical wisdom. What You’ll Learn 👇 The brain science of triggers and text wars How to stop letting her tone control your peace REBT techniques to break reaction loops The FAST system for fatherly calm 🔥 Challenge: Respond like your child is watching — for 7 days. Scripture: Romans 12:18 Join The Ascent Brotherhood → bit.ly/3Z83e97 Follow @divorceddadsofamerica DM “FREEDOM.” Reflection Qs: 1️⃣ Where do I still believe her peace determines mine? 2️⃣ What does emotional leadership look like for me this week? 3️⃣ What resonated with me most — and how can I apply it right now?

Episode metadata supplied by the publisher feed · Published Nov 26, 2025

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The #1 Co-Parenting Mistake That Keeps You Powerless

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