The #1 Deathbed Regret No One Talks About - Dr. Michael Shea EP 59

from Triangle Theory · host Rupert & Konrad

More information about Dr. Shea:📌 https://sheaheart.com/📌If this episode resonated with you, subscribe to the Triangle Theory newsletter for more insights on self-awareness, psychology, and human growth:https://tr.ee/KM1Gr5S8lG📌If you enjoyed this episode, you can support us by buying us a coffee! :)https://tr.ee/maaifQETDlTimestamps00:00- Intro05:47 - Journey into Manual Therapy and Spirituality08:43 - The Role of Heart in Healing11:59 - Spiritual Teachings and Heart Connection14:57 - Empathy, Compassion, and Personal Suffering17:47 - Turning Inward: Meditation and Self-Discovery21:09 - Coherence Between Heart and Mind24:08 - Understanding Compassion and Its Roots27:00 - The Ongoing Journey of the Heart31:02 - Letting Go of Emotions and Identities36:38 - The Origins of Emotions and Their Impact41:02 - Navigating the Embryonic Stage of Human Development45:46 - Decade by Decade: Life Lessons and Growth58:10 - The Role of Gratitude in Personal Growth01:02:11 - Regrets of the Dying: A Reflection on Love01:04:14 - Balancing Spirituality and Scientific Credibility01:05:26 - The Dark Side of Medicine01:08:04 - Spirituality Beyond Religion01:11:58 - Contemplative Practices and Direct Experience01:16:41 - The Purpose of Life and Lightheartedness01:22:54 - Psychedelics and Healing Trauma01:30:07 - Integrating Plant Spirit Medicine01:31:51 - Personal Practices for an Open Heart------------------------------You can also support us at:Subscribe to our Newsletter: https://3-minute-theory.beehiiv.com/subscribeInstagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/

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The #1 Deathbed Regret No One Talks About - Dr. Michael Shea EP 59

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