The #1 Reason People Over 40 Can’t Lose Belly Fat (Fix This First) episode artwork

EPISODE · Jul 23, 2026 · 34 MIN

The #1 Reason People Over 40 Can’t Lose Belly Fat (Fix This First)

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Free Metabolic Assessment: 👇🏼https://martin-gusoogsu.scoreapp.com/Book Your Results Roadmap Call With Martin: 👇🏼https://calendly.com/optimiseyourbody/metabolichealthassessmentExecutives and business owners over 40, stubborn belly fat isn't age or a slow metabolism, it's muscle loss, stress, and no real structure. I break down what actually works, plus real client results and the fundamentals that matter.

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The #1 Reason People Over 40 Can’t Lose Belly Fat (Fix This First)

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