EPISODE · Mar 16, 2026 · 9 MIN
The 1% Target- How to Stop Over-Functioning Your Way Through Big Transitions
from Big Transitions · host Steena Marie
You could be spending 80% of your energy on something that takes up 1% of your time. And you might not even realize it.It happens when you're Trying to Survive.Big transitions crank up the uncertainty in our life. So we grasp for something to control. Something that will validate us and affirm that we're making the right moves—while maintaining the identity we've known so well. Here's what you can do when it feels like you're doing all the "right" things and still getting the "wrong" results.I appreciate you spending a few minutes of your day with me—it means a lot!→ If you're inspired or have a topic request? I’d love to hear. Shoot me a message over at steenamarie.com/contact.→ And if you're navigating a big transition yourself, let's connect. Book a free fit call at steenamarie.com/call. FIND ME ON:InstagramLinkedInMy Blog
What this episode covers
You could be spending 80% of your energy on something that takes up 1% of your time. And you might not even realize it.It happens when you're Trying to Survive.Big transitions crank up the uncertainty in our life. So we grasp for something to control. Something that will validate us and affirm that we're making the right moves—while maintaining the identity we've known so well. Here's what you can do when it feels like you're doing all the "right" things and still getting the "wrong" results.I appreciate you spending a few minutes of your day with me—it means a lot!→ If you're inspired or have a topic request? I’d love to hear. Shoot me a message over at steenamarie.com/contact.→ And if you're navigating a big transition yourself, let's connect. Book a free fit call at steenamarie.com/call. FIND ME ON:InstagramLinkedInMy Blog
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The 1% Target- How to Stop Over-Functioning Your Way Through Big Transitions
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