The #1 Thing Keeping You Distracted and How To Reclaim Your Focus Instead episode artwork

EPISODE · Feb 24, 2025 · 27 MIN

The #1 Thing Keeping You Distracted and How To Reclaim Your Focus Instead

from Pivot Season: Reinvention Strategies For Millennial Women · host Ambar Paloma | Clarity + Identity Coach

You’re not flaky. You’re just tired because you keep pouring energy into things that look good on paper but aren't right for you.From chasing validation to saying yes out of fear, you’ve filled your schedule with distractions that pull you away from the life you’re actually trying to build.Host Ambar Paloma breaks down the 5 hidden reasons you keep overcommitting and feeling out of alignment — and the mindset shifts that will help you take back control of your time, energy, and future.Every yes has a cost. It's time to stop self-sabotaging yourself with distractions, gain clarity, and choose the life you’re really here to create.✨ Your Next Right Step:Apply for The Pivot SZN, a 1:1 Coaching Program for women ready for change: ⁠https://thepivotseason.kit.com/coaching⁠⁠Sign Up The Future You Letters⁠: a monthly guide to keep the momentum aliveGrab Your Reinvention Playbook, a free mini-course to kick off your next chapter.Shop ⁠Make The Decision⁠: The 4 step guide to stop second guessing yourself and finally commit to the path that’s right for youFollow Me On Instagram⁠Chapters:00:00 Welcome to the Ultimate Voyage to Resilience00:21 The Five Reasons We Overcommit01:38 Ambar's Personal Story of Overcommitment03:51 The Clarity Compass: Navigating Anxiety and Intuition07:23 Defining Your 'Mama I Made It' Vision11:41 Creating a Balanced Schedule16:58 Overcommitting to Feel Needed or Avoid Conflict21:34 Time Is Your Most Precious Resource24:16 Closing Meditation

You’re not flaky. You’re just tired because you keep pouring energy into things that look good on paper but aren't right for you.From chasing validation to saying yes out of fear, you’ve filled your schedule with distractions that pull you away from the life you’re actually trying to build.Host Ambar Paloma breaks down the 5 hidden reasons you keep overcommitting and feeling out of alignment — and the mindset shifts that will help you take back control of your time, energy, and future.Every yes has a cost. It's time to stop self-sabotaging yourself with distractions, gain clarity, and choose the life you’re really here to create.✨ Your Next Right Step:Apply for The Pivot SZN, a 1:1 Coaching Program for women ready for change: ⁠https://thepivotseason.kit.com/coaching⁠⁠Sign Up The Future You Letters⁠: a monthly guide to keep the momentum aliveGrab Your Reinvention Playbook, a free mini-course to kick off your next chapter.Shop ⁠Make The Decision⁠: The 4 step guide to stop second guessing yourself and finally commit to the path that’s right for youFollow Me On Instagram⁠Chapters:00:00 Welcome to the Ultimate Voyage to Resilience00:21 The Five Reasons We Overcommit01:38 Ambar's Personal Story of Overcommitment03:51 The Clarity Compass: Navigating Anxiety and Intuition07:23 Defining Your 'Mama I Made It' Vision11:41 Creating a Balanced Schedule16:58 Overcommitting to Feel Needed or Avoid Conflict21:34 Time Is Your Most Precious Resource24:16 Closing Meditation

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The #1 Thing Keeping You Distracted and How To Reclaim Your Focus Instead

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Frequently Asked Questions

How long is this episode of Pivot Season: Reinvention Strategies For Millennial Women?

This episode is 27 minutes long.

When was this Pivot Season: Reinvention Strategies For Millennial Women episode published?

This episode was published on February 24, 2025.

What is this episode about?

You’re not flaky. You’re just tired because you keep pouring energy into things that look good on paper but aren't right for you.From chasing validation to saying yes out of fear, you’ve filled your schedule with distractions that pull you away from...

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